ABBAFit is a faith-based dance fitness program created to help Christian women move their bodies, improve their health, and honor God through intentional movement, music and connection.

Black Girl Tales is a powerful workshop for women ready to share their stories in a safe, affirming space. Through guided storytelling and reflection, participants are invited to speak their truth, be witnessed, and connect through shared experiences.

A soul-nourishing afternoon of guided journaling + intentional vision boarding as we align with the energy of the Spring Equinox.